I have recently returned from Sweden on business and was struck by their measured and enthusiastic approach to their diets and how different it is from ours. Bread plays an important part in their diet and usually comprises whole grains and seeds. These carrot rolls were served up in the hotel one evening for dinner and…

Take a classic and ramp it up with vitamins and extra goodness.

Winter is coming and work is frantic. Everyone’s schedule is rammed until Christmas and yet still they want feeding…… selfish little blighters. Here’s a dish you can put together in little longer than it’ll take to read this blog. I’m not a great one for buying convenience foods but the food industry is finally catching…