Halloumi and Fig Mega Wrap

I totally love figs and try and sneak them into all sorts of things at this time of year. High in natural sugars, minerals and soluble fibre, figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of numerous vitamins. They are naturally sweet and complement so many things…

Super Steak Salad

Quick, filling and heavenly tasty – you can get this on the table in under 15 minutes. My boys love the meaty element to this which creates a good distraction from the greenery which they’re not always keen on. A little steak goes a long way so try and buy the best you can find…

Running on Empty

Our children today are different from previous generations – they are free to aspire to anything they wish, and what a wonderful thing that is.  We are all generally so much more aware of nutrition and lifestyle than previous generations were but now is the time to get with the programme on providing the correct…